Healthy Plate Challenge: Eat Smart, Win a Healthy Lifestyle!”

Building Healthier Families- One Plate at a Time

Welcome to the Healthy Plate Challenge:

Eat Smart, Win Big! an exciting 30 - day online nutrition and wellness program created by Blessyn Melody Foundation Inc.

Through our Heart N Carts Pantry Initiative. This challenge encourages participants to prepare nutritious meals, discover new recipes, learn healthy habits and make wellness a fun family experience.

Become a Winner!
Become a Winner!
Flyer for the 'Healthy Plate Challenge' encouraging families to eat healthy meals, earn points with fun activities, and win prizes. The event is hosted by Bessym Melon Hearts in Carts and features a colorful design with images of healthy foods, a family, and a prize icon.

Each Month 10 families are selected to participate in our interactive challenge. Participants receive a digital healthy plate toolkit, complete weekly nutrition activities, earn points by making healthy choices, and submit photos either our social media page or by email of their meals and activities. At the end of the challenge, the participant or family with the highest verified points total is awarded a $50-gift card and recognized as our HEALTHY PLATE CHAMPION OF THE MONTH.

A flyer for the Blessyn Melody Meloddy Foundation's Healthy Plate Challenge, featuring a cartoon woman with a shopping cart, a bowl of vegetables, and a water bottle. The flyer includes a part for personal information and an activity list with points for completing healthy activities, promoting healthy families and communities.

EDUCATION NUTRITION LAB

Here are some education links that you and your family can access FREE!

https://www.carolinahungerinitative.org Offers free Interactive, multi-week virtual nutrition classes via zoom. The month of July sign up.

https://www.commonthreads.org Common Threads Virtual Lessons: Perfect for parents and educators, this platform provides free, virtual on -demand nutrition lessons.

https://www.gaplesinstitute.org Gaples Institute Nutrition Course: A 10- 15-minute interactive modules covering the basics of healthy diets, dietary fats, proteins and carbohydrates.